Does My Child Need a Fitness Monitor?With the current technology, most of us already know how challenging it is to keep our children away from screens.
Our kids’ love for technology has not only kept them from real socialization, but also it prevents them from living a healthy lifestyle. Luckily, the same technology that has highly contributed to an unhealthy lifestyle to our kids has also come up with a way correct with that dramatically. This is where a fitness tracker comes in. A kid’s fitness monitor enables individuals, parents, and care providers to measure kids’ activities like exercise, physiological measurements like heart rate and blood glucose levels. What are the Benefits? Motivation By setting goals, getting feedback and being rewarded, kids are encouraged to do more. A fitness tracker incorporated with small gifts keeps your child on their toes making them eager to attend to their daily activities. Measures kid’s activity A normally active kid who suddenly becomes inactive could mean sickness or other health problems including mental and emotional problems. Inactive kids are likely to develop obesity and other health related conditions. Sleep Monitor How healthy is your baby’s sleep? Well, a fitness tracker answers that for you. Children need quality sleep in order to maintain energy they need throughout the day while giving the brain ample time to develop. Emotional Support Improves physical, emotional, and social health of your child-Children using fitness trackers get highly encouraged to involve themselves in physical activities and therefore keeping fit. They also get to interact more with other children. Physical fitness also means mental and emotional fitness. A kid fit from the outside is also fit from the inside and vice-versa. Tracks movement For fitness trackers with geo-fencing functionality, they alert you when your child enters or leaves a specific area they are restricted from. This way you can easily locate them. |